I am irritable. There’s been a few things niggling away and I need to get it off my chest: 1. Eat well for less encouraging someone to buy cheap milk. Our dairy farmers are screwed over by big supermarkets. The programme suggested she stop buying local milk and just getting…

View Post

I had hoped to make this with ingredients from our cupboard, but quickly discovered that we had no shaving foam: an essential ingredient! No surprise really given the size of my husband’s beard! A quick click, and I had some added to my shopping basket ready for our next messy…

View Post

I spent last night unable to sleep. Anxious. No position was comfy. Anxious. All my muscles were tense. Anxious. Thoughts racing. Anxious. Feeling oppressed by my own body and mind. There’s no escaping the prison I make for myself. Today has been a struggle. The house is a mess. Full…

View Post

Baby loss is a club no one wants to be part of but sadly too many of us are. I just read a post saying that miscarriage isn’t a real baby loss. I feel like I need to share this post now so all the other mums who have experienced miscarriage don’t feel like their feelings and grief are invalid. Meet my precious baby George. Loss is loss.

View Post

So I’ve been on beta blockers for a few weeks now to try and help with one of the physical symptoms of anxiety – a racing heart and chest pain. Here is my experience so far:  For 7 weeks over the summer, I battled constant pain in my chest. I…

View Post